ANNOUNCEMENTS:

• Track & Field Banquet Thursday, May 8. GO TO BC STORE IN MENU ABOVE.
  • All attending athletes MUST RSVP by Saturday, April 19, 11:59pm. 
  • Deadline to purchase guest tickets is Saturday, April 19, 11:59pm.
• 2025 Track & Field Senior Scholarship Application - Due by 10pm, Monday, May5.
  • https://forms.gle/jAPFzKeAWjvMrWAb7
•  Join the 2025 Track Booster Club

PHOTOS FROM THIS YEAR: (work in progress)

Link to upload/view 2025 Pictures

https://photos.app.goo.gl/aazpAJujUFENRW3P8 

General Information:

• There is ONE Plano XC/Track team for girls in 9th-12th grade.
• Girls XC/track athletes gets bused from Vines & Clark daily.
• EVERY athlete must have a new physical and medical history form on file and new UIL forms in RankOne every year.
  

Team Resources:

• Team website: planorunning.com
• Girls head XC/Track coach: Amy Dehdari; dehdari@pisd.edu
• Rank One forms: https://planoisd.rankonesport.com/New/Home.aspx

Cross Country:

• XC season is August to mid-October.
• Summer workouts begin in June and are led by team captains.

Track & Field:

• Track season is late January to mid-April.
• Off-season track is first semester.
• Try-outs occur first two weeks of each semester.

Frequently Asked Questions:

Q: Can I do cross country and other sports/activities?

A: YES!!! We are very flexible with other activities (band, bb, soccer, choir, etc.). We have MANY athletes that do multiple PSHS/Vines/Clark activities through the year.

Q: How far is a cross country race and when are meets?

A: Most races are 5K (3.1 miles) and are held Saturday mornings (Aug-Oct).

Q: What if I can’t run that far at one time right now? Will I get cut?

A: That’s ok, that’s what training is for! You do NOT have to have running experience to join! As long as you show up and work hard, there are NO cuts in cross country!

Q: I’m doing track off-season, but my schedule says “cross country?!?”

A: You are in the right place! They name the class “Cross Country” in the fall and “Track” in the spring. There are two training groups in the fall - off-season track and in-season XC